40+ Plant-Based Rebel Guide
That's right, you're a REBEL! You've been told you have to eat a ton of meat in order to build/maintain muscle mass and get your essential nutrients. You know better. You're just looking for a little guidance. I got you!
This guide was made to support women going through perimenopause and menopause who want to maintain or adopt a plant-based lifestyle and feel awesome!
Inside, you'll discover:
- 8 Key Supportive Nutrients During Peri/Menopause - along with the best plant-based sources, so you know what to focus on to stay strong and feel your best.
- Plus, some recommended plant-based supplements to help you optimize your nutrition.